Hear Brigid discuss her newest novel and enjoy a relaxed light lunch.

Brigid’s essays offer reflections on everything from friendship to grief, and from gratitude to self-care. A Year of Loving Kindness to Myself and Other Essays is all the encouragement you’ll need to nurture yourself and those around you.

After developing an interest in creative writing at a young age, Brigid has written eight award-winning young adult books.

A Year of Loving Kindness to Myself and Other Essays: A beautifully presented and uplifting book of contemplative, wry, sometimes funny essays.

If you’re struggling to maintain grace and good humour amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise and witty companion you need. Informed by contemporary psychology and Buddhist philosophy

This is a free event and a light lunch will be served at 12.30 pm.

Bookings are required, places are limited.

Please wait for confirmation of your booking before attending the session.

Please arrive 10 minutes prior to the event for a prompt start.