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Poetry & Mindfulness Uplift
5 November @ 3:55 pm - 26 November @ 4:45 pm
$40 – $80Write from a deeper place of wisdom and clarity in these 4 short sessions online during November.
Rejuvenation for your writing and yourself.
Mindfulness helps deepen senses, detail, empathy and a sense of inner knowing or truth. No wonder it boosts creativity as well as reducing stress and enhancing contentment.
‘It boosts my day – I have more perspective and ease. I feel lighter and more content in my own skin.’ Gail
‘I enjoyed the sessions and am discovering various ways in which the meditations have begun to affect me. I think I have gained a more positive outlook which is also beginning to show in my writing – that I’m even doing some writing is a real achievement as recently I often feel lacking in focus and motivation.’ Anna
‘It was my first time experimenting with meditation and writing – I feel I accessed something different in my writing, more open, more wise and expansive. I really looked forward to each session and reflected on them as they resonated throughout the month.’
Get in touch with me if you live in WA for a 20% discount: https://www.cathdrake.com/contact/